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MBSR | Spring 2025
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Lisa Patterson Raterman
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Home
Resources
Resources
Free 10 Minute Meditation
World Stress Guided Meditation
Gallery
Stages of Change Worksheet
Breath. Body. Mind
Courses
About MBSR
About MSC
About SCHC
MBSR | Spring 2025
MSC | Spring 2025
SCHC | Summer 2025
Mindfulness Programs
Strengths Finder
About
Lisa Patterson Raterman
Methods
Mission and Vision
Benefits
Testimonials
Testimonial Submission